1st Week

Wow! It’s been an exciting week one on THM! Six days in and I’m down five pounds. I feel pretty good about that. My main goal has been consistency and for the most part, I’m doing well with that. I’ve had to make some adjustments for my workout a couple of times this week, but I didn’t give up. That’s a victory!

I’m understanding how THM works a little better now. I’ve also tried a couple of recipes that I really liked. We made THM pancakes on Saturday morning and they were a hit with the whole family! Yay! Then I made Skinny Chocolate and we really liked it too. So far, so good!

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